What is Grounding?
"Earthing" or "grounding" is like plugging into the Earth's natural energy. It's the practise of connecting physically with the Earth, often by walking barefoot on grass or soil.
Earthing lets us tap into the Earth's mild negative charge to top up on energy and rebalance our body’s systems, which are by nature bioelectrical.
Our modern lifestyles insulate us from this energizing ground force. Imagine it like recharging your life's battery.
Ground Yourself & Feel Amazing Immediately
Grounding is everywhere in our lives. The electrical appliances we rely on to live our lives would catch fire and explode if they weren’t grounded, due to a lack of electron balance.
From the outside, the effects of being ungrounded may be hidden, but internally, there's a dangerous reaction taking place within our bodies, as excess electrons from electronic devices have nowhere to escape, they wreck havoc on our cells & internal functioning.
By connecting your body to the earth’s natural healing energy through the GroundingWell Mat, the earth’s healing electrons enter your flesh and cells, neutralizing the harmful effects of external electrical interference, almost instantaneously.
How Does Grounding Improve Your Health?
What If I Have Poor Sleep / Insomnia
What If I Have Poor Sleep / Insomnia
Grounding helps sleep by balancing the autonomic nervous system & reduces cortisol (stress hormone) levels. This regulates our heart rate, digestion and sleep cycle. Grounding balances this system and promotes muscle relaxation, stress reduction, making it easier to fall & stay asleep.
What If I'm Experiencing Chronic Pain/Inflammation?
What If I'm Experiencing Chronic Pain/Inflammation?
Grounding improves blood circulation, deliverying more oxygen & nutrients to your muscle & organ tissue. This improved circulation has a direct effect upon energy level, muscular recovery and pain relief.
What If I'm Tired All Day or Have Low Energy?
What If I'm Tired All Day or Have Low Energy?
Grounding can boost energy levels and reduce feelings of fatigue. This could be related to improved circulation and reduced inflammation. We've also had reports from our community that improved mental clarity and focus are often an immediate benefit.
What If I'm Feeling Stressed or Experience Excess Anxiety?
What If I'm Feeling Stressed or Experience Excess Anxiety?
Grounding decreases stress & anxiety by balancing the autonomic nervous system, reducing pain and inflammation, improving sleep and relaxation and improving health in general - all of which lead to decreased stress and anxiety.
What the Science Says About Grounding
96%
of participants report feeling significant more relaxed while using the Mat
93%
of participants recorded a significant reduction in inflammation documented with infrared imaging in a 2015 study by Oschman, Brown & Chevalier
100%
of participants recorded a significant improvement in blood viscocity and reduction in blood clumping after 10 minutes of grounding, in a 2015 study by Oschman, Brown & Chevalier